"It Always Seems Impossible Until It's Done"

Who am I?

I am the founder of High Peaks Health Coaching.  I'm a Certified Health Coach, Certified Life Coach, Registered Nurse, and a Certified Les Mills Group Fitness Instructor.

My past has been perfectly designed to equip me with the unique skills to help you elevate your health and discover your own path.

As a nurse for 13 years, not only do I have an abundance of knowledge regarding the human body and how it works, but I have practiced the heart of caring.  I am empathetic, compassionate, and  dedicated to helping people live a healthier lifestyle-mind, body, and spirit.

As a fitness instructor, I have learned first hand what group fitness has to offer: community, encouragement, and motivation.  Through group fitness, I found the perseverance to push myself physically and the strength and determination to defy my  own limitations.  Now, as a dual certified instructor, I am passionately devoted to helping people live healthier, happier lives and I am dedicated to inspiring others to make positive changes, so they too can defy their own limitations.

 

I know you, because I was you...

It was early 2015, I was drowning in self-blame and was paralyzed by fear. At that moment I was at a crossroad, continue to live as I was, shackled by indecision and regret, or choose to live life differently.

I chose to invest in a life coach and my life will never be the same.  On this journey, I discovered myself, I became the designer of my life, and through vulnerability, I found my authentic self, an empowered, confident, courageous woman that has found her purpose, to help men and women live life differently, to encourage and support them on their journey to discovering their own path and living a healthy lifestyle!